A cursory review of standards two though six further reveals the importance of gymnastics programming. Gymnastics, also known as "body management," is a perfect venue for teaching movement concepts (e.g., biomechanical principles about rotation, weight bearing, balance, force creation and absorption), developing and maintaining overall body fitness (especially upper-body strength and endurance and overall flexibility), fostering personal and social responsibility (e.g., developing individual and partner sequences, using reciprocal teaching), and encouraging self-expression while enhancing self-esteem in a success-oriented environment (Wright, 2008).

Article from:JOPERD--The Journal of Physical Education